At times it can feel like no matter what you do and how much positive change you try to facilitate in your life, it just does not come. Setting, and reaching your goals can feel overwhelming, stressful and even paralyzing. This can be very discouraging, and even lead you to abandoning those goals, which will make you feel unfulfilled and even more stressed. The more stressed you feel, the more the self-doubt settles in, eventually gets comfortable, and stays. This is when you tell yourself, "I can't..." and the cycle starts all over again. It is time to break that cycle once and for all.
I know this is hard. You've likely been debating seeking help for months, if not years, but I'm so glad you found me and proud of you for taking this courageous and crucial first step into shaping your life into the one that you have always wanted to live. I'm confident that we can work together to help equip you with the skills needed to help you face and overcome these challenges. With my help, you can deepen your self awareness and reinvent yourself with a totally fresh perspective and new insights. No matter what it is you are struggling with, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve, and surpass your goals, overcome these struggles, and live a more fulfilling and meaningful life.
I understand no two individuals are the same, so I tailor our sessions to address the challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, to get you on the path to living your dream life.
When you're ready to work towards the life you've always wanted, I'll be here to guide and support you through the process. Reach out today and let's get to work!
Places to Get Started
About Yasmin Naaman
I am a licensed mental health counselor by trade, but what does that really tell you? I am a Dilemma Detangler, a Motivation Master, a Calmness Coach, and a Doubt Demolisher. I'll let you in on a little secret. Everything you need to cope with the struggles you're going through is inside of you as you read this. My job is to act as a mirror so that you can truly see yourself for the first time. I will act as a sounding board for you to start the conversations that you need to have with yourself and potentially with others. I provide a safe, non-judgmental and confidential space where you can feel free to express yourself and be as open as you feel comfortable.
As for the nuts and bolts, I received my bachelor's degree from Hunter College, CUNY in Psychology with Special Honors and my master's degree from Baruch College, CUNY in Mental Health Counseling. I am licensed in mental health counseling and specialize in working with individuals who need help learning to cope with stress, anxiety and depressive symptoms. I also have vast experience working with clients who have survived trauma during various stages of life. I am an expert at time management and organization.
We can all use help from others, especially when we're going through a particularly tough time. Even at a time where you may feel like you don't know what on earth is going on and everything is upside down, you know that something has to change. Let's make some changes together.
Let's connect and get started!